Photo by Catalina Dorka
Greetings Lovely Soul,
Wishing all the moms out there a Happy Mother’s Day.
Whether you are a new mom, sending your teenager off to college, or adjusting to having more time to spend with yourself. I hope you are giving yourself everything you deserve everyday, not just on Mother’s day.
It’s ok to lighten your load. Mother’s Day graces us once a year. A day that is chosen to honor our mothers but truly, mothers day is everyday of the year. This year have a change of heart the way your family celebrates you. Yes your family and friends my cook for you, take you out to eat, or send you to the spa for the day. That’s all great. But have you ever considered if you enable your family to expect much of you the other days of the year.
I’m not asking you to stop taking care of your family. All I’m saying, you should look for ways in which your loved ones can help lighten your load. Maybe that’s one or two more chores for the children. Or asking a partner to take on a task you really don’t like doing. This is not a selfish act. Giving yourself more opportunities to take care of your health so that you can be your best self is what I’m suggesting. There’s an old saying, if mama is happy, everyone is happy. As mothers we have to grow with our family. If we keep doing the same thing we will continue to get the same thing. Change your family routines by allowing everyone to be more responsible as they grow.
Slow Down & Breathe I know as a mother you have the greatest responsibility in the household. Yes, mommy is the one who deals with everybody’s bumps, scraps, tears, fears and etc. but what about you mom? Who is doing for you? Before you take on another commitment or make someone else’s life easier, ask yourself what will it require of you.
As you evaluate the things you can delegate to someone else that will give you more free time. Give yourself what you deserve. Create a healing space within your home where only you are allowed. Do some deep breathing daily. Breathing will help remove the old way you use to do things and allow you to create newness. Create the life you really want by visualizing and affirming what you want daily. Take some time to write down the changes you want to happen in you life. Give yourself permission to change with ease. A great way to change with ease is to follow the moon phases. Parallel your life with the different moon energies. You will notice a change immediately.
Honor yourself more mommy. There’s only one YOU. Nurture and care for yourself first then your family. I guaranteed you will feel much better and you will have more energy to do more with your family than ever before.
SELF CARE WOMB KITS
WOMB HYDRO THERAPY SPA KIT
Create your personal Self-Care Healing Spa in the comfort of your home. Take your self-care to a new level. Have your Womb Hydro Therapy Bench built today. Add your logo, a sacred word or image to personalize your Womb Hydro Bench. Great gift for yourself or for your love one.
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